Paleo Challenge encouragement

This is day two of our paleo challenge and some have said they are doing great so far and some have gotten discouraged already. If there are times when you eat something you shouldn't have just write it down as you do everything else you eat and it will count as one cheat. Get back on the band wagon and keep going. You will see results if you keep trying. Don't give up! You will lose inches and weight and the best part is after about a week you will feel better and have more energy. Your workouts will improve and you will be a walking example of better health. We are all in this together!